Insufficient Fruit/Vegetable Intake? How The Smoothie Diet Can Fix Your Diet in 21 Days (And Why You’ll Love It)
Between chaotic schedules, picky eaters at home, and the sheer effort of chopping, prepping, and planning, hitting those 5–9 daily servings of fruits and veggies can feel impossible. But what if you could finally crush your nutrition goals without sacrificing time, taste, or sanity?